New beginnings are always looked forward to. They bring a sense a freshness, hope and infinite possibilities. This is why the New Year is usually celebrated with so much excitement...
We humanly require an outlet to unplug and destress. The range of coping mechanisms spans a gamut - some choose to turn to the vices of smoking or alcohol for...
Water: the cheapest drink on the market, what falls from the sky, and what makes up about 60 percent of our bodies. A true basic essential for survival, we drink...
Staying heart-centered for greater emotional wellbeing Living in the digital age can have its perks. While we optimise our lives with various apps and hacks, many do not notice that...
Dear #yocohana, today we want to share with you something dear to our heart: Yoga should NOT be for people of a certain type of look, built, size, colour or...
Did you know? Add up the numbers in 2016 and you'll see that last year was a “9” year in numerology that mirrors the highly charged and dramatic nature of...
Have you ever wondered what motivates your yoga teachers? We speak to some of our teachers at YOCO and ask, “What is your mantra? How do you teach from the...
The festive season has our calendar lined up with back to back gathering with friends, and really — who can resist coffee talks and Christmassy brunch menus! But let's pause...
We have created a space where you feel comfortable to be yourself, a space where everyone's welcome to practice yoga. Our cozy class size of up to 18 people ensures...
Our Yoco Loft studio at East Coast Road is nestled within a quaint district, where old meets new. Of course, between rows and rows of shophouses are some of the...